Category Archives: Uncategorized

What is microbial diversity anyway?

We hear about the diversity of our gut microbiota quite a lot nowadays. But what that actually means is often a little vague. Microbiotaologists calculate diversity by borrowing equations developed by those who have spent much longer studying the diversity … Continue reading

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Has modern farming increased the retinol in the liver you eat?

Liver is about the most concentrated dietary source of pre-formed vitamin A (retinol) that you could hope to find, along with a number of other vitamins. Like in us humans, animals store retinol in their liver and the more they consume … Continue reading

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Does bacterial lipopolysaccharide (LPS) from the gut cause obesity?

Does lipopolysaccharide (LPS), also known as endotoxin, cause obesity? Reasons to think it might (in mice at least) come from a high-profile paper published in the journal Diabetes in 2007 and titled “Metabolic Endotoxemia Initiates Obesity and Insulin Resistance” (cited … Continue reading

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Graphic faecal transplants and obesity

The gut microbiota has been a popular area of research over the past few years and few aspects of this research have gained quite as much attention as the role of the gut microbiota in obesity. One of the studies that started … Continue reading

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Low-carb diets, folate, and neural tube defects.

A new study was published this week that attracted some attention. “Low carbohydrate diets may increase risk of neural tube defects“ Zoe Harcombe wrote a blog post about it detailing criticisms of the study that did not appear particularly valid from my … Continue reading

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What should we eat? A cacophany of advice

Many people want to know what and how they should eat to lose weight, improve their health, avoid illness, live forever, or for any number of other reasons. One popular source of information are books relating to food, diets, and nutrition. However, there … Continue reading

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Hippocratic misquotations: Let thy quotations not be by Hippocrates

  “Let food be thy medicine and medicine be thy food” – Hippocrates. This is perhaps one of the best-known quotes on diet and health attributed to Hippocrates, the physician in Ancient Greece considered to be the father of medicine. Only it … Continue reading

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Evolving salt: Did humans evolve on a high salt diet?

Recently I was reading some of a new book called “The Salt Fix: Why the Experts Got it All Wrong and How Eating More Might Save Your Life”. This contains the interesting claim that humans evolved on a diet high … Continue reading

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NOD mice: Gluten-free diets and diabetes

Type 1 diabetes mellitus is an autoimmune disease where both genetic and environmental factors, such as diet, combine to trigger the disease. Type 1 diabetes has been found to occur more frequently in individuals who also suffer from coeliac disease. This may … Continue reading

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Diet and Nutrition of the Lion

Do lions eat the organs of their prey, or can a lion survive only on muscle meat? I’ve seen this question asked online but clear answers are hard to find, at least not answers with sources backing them up. In … Continue reading

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