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Top Posts & Pages
- The menaquinone (vitamin K2) content of animal products and fermented foods.
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- Diet and Nutrition of the Lion
- Bone Broth Mineral Content
- Whisky polyphenols and their potential health effects
- Whole apples, smoothie, or juice: Effects on blood glucose and insulin
- Bourbon, Brandy and Armagnac: Phenolics and antioxidant capacity
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Tag Archives: wild
Rowan and crab apple jelly
Finished rowan and crab apple jelly It is autumn in northeast Scotland and the fruit on Rowan trees in the hedgerows around Aberdeen have been particularly abundant this year, the red berries being particularly noticeable as the leaves gradually turn … Continue reading