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Top Posts & Pages
- Bone Broth, Gelatine, Oxalate, and Kidney Stones
- The menaquinone (vitamin K2) content of animal products and fermented foods.
- Brazil nuts and the variation in their selenium content
- Bone Broth Mineral Content
- Hippocratic misquotations: Let thy quotations not be by Hippocrates
- Whisky polyphenols and their potential health effects
- Eating DNA: Dietary Nucleotides in Nutrition
- Evolving salt: Did humans evolve on a high salt diet?
- Ham hock stew
- Seaweed Oatcakes
Tag Archives: Spelt
Adventures in sourdough bread.
Wholemeal spelt sourdough bread with oxtail stew. I have never baked my own bread. This is despite having had a go at cooking many different things over the years and so recently I decided to rectify this omission. Given that … Continue reading
The call of the Honeyguide 