Monthly Archives: January 2014

Bone Broth Mineral Content

I like making broth or stock using bones. I most often use it to form the base for the soups and stews such as oxtail stew. Homemade broths, made my simmering bones and attached tissues in water often with the … Continue reading

Posted in Articles, Nutrition, Uncategorized | 19 Comments

Oxtail Stew

Oxtail Stew There are few meals as satisfying to come home to on a cold damp winters evening than a bowl of piping hot oxtail stew, made the previous day and placed in the fridge overnight to consolidate its flavours. I … Continue reading

Posted in Uncategorized | Leave a comment

Seaweed Oatcakes

Few foods rival the iconic status of oatcakes in the traditional Scottish diet. Making them for myself has recently become an aim of mine through which I have learnt that while the various traditional recipes are simple enough their execution … Continue reading

Posted in Food, Recipes, Scottish, Uncategorized | Leave a comment