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Top Posts & Pages
- The menaquinone (vitamin K2) content of animal products and fermented foods.
- Bone Broth, Gelatine, Oxalate, and Kidney Stones
- Eating DNA: Dietary Nucleotides in Nutrition
- Brazil nuts and the variation in their selenium content
- Diet and Nutrition of the Lion
- Hippocratic misquotations: Let thy quotations not be by Hippocrates
- Whisky polyphenols and their potential health effects
- Bone Broth Mineral Content
- Whole apples, smoothie, or juice: Effects on blood glucose and insulin
- Evolving salt: Did humans evolve on a high salt diet?
Monthly Archives: March 2017
A bread too far: Food structure and insulin responses
That the structure of food can influence its effects on our body is an underappreciated area of research and evidence is limited on this subject. The structure of food, sometimes called the food matrix is defined by the USDA as; “The nutrient … Continue reading
Posted in Articles, Food, insulin, Nutrition, Research, Uncategorized
Tagged Bread, Food, Foodmatrix, Foodstructure, GIP, GLP1, Hormones, insulin, Nutrition, Processing, Research
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