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Top Posts & Pages
- Bone Broth, Gelatine, Oxalate, and Kidney Stones
- The menaquinone (vitamin K2) content of animal products and fermented foods.
- Diet and Nutrition of the Lion
- Eating DNA: Dietary Nucleotides in Nutrition
- Whisky polyphenols and their potential health effects
- Bone Broth Mineral Content
- Brazil nuts and the variation in their selenium content
- Hippocratic misquotations: Let thy quotations not be by Hippocrates
- Whole apples, smoothie, or juice: Effects on blood glucose and insulin
- Bourbon, Brandy and Armagnac: Phenolics and antioxidant capacity
Monthly Archives: March 2017
A bread too far: Food structure and insulin responses
That the structure of food can influence its effects on our body is an underappreciated area of research and evidence is limited on this subject. The structure of food, sometimes called the food matrix is defined by the USDA as; “The nutrient … Continue reading
Posted in Articles, Food, insulin, Nutrition, Research, Uncategorized
Tagged Bread, Food, Foodmatrix, Foodstructure, GIP, GLP1, Hormones, insulin, Nutrition, Processing, Research
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