Top Posts & Pages
- The menaquinone (vitamin K2) content of animal products and fermented foods.
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- Hippocratic misquotations: Let thy quotations not be by Hippocrates
- Diet and Nutrition of the Lion
- Bone Broth Mineral Content
- Whisky polyphenols and their potential health effects
- Whole apples, smoothie, or juice: Effects on blood glucose and insulin
- Bourbon, Brandy and Armagnac: Phenolics and antioxidant capacity
- Evolving salt: Did humans evolve on a high salt diet?
Tag Archives: Kamut
Adventures in sourdough bread.
Wholemeal spelt sourdough bread with oxtail stew. I have never baked my own bread. This is despite having had a go at cooking many different things over the years and so recently I decided to rectify this omission. Given that … Continue reading