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Top Posts & Pages
- The menaquinone (vitamin K2) content of animal products and fermented foods.
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- Hippocratic misquotations: Let thy quotations not be by Hippocrates
- Bone Broth Mineral Content
- Whisky polyphenols and their potential health effects
- Evolving salt: Did humans evolve on a high salt diet?
- Diet and Nutrition of the Lion
- Oranges and Grapes: More on insulin and glucose after fruit or juice
Tag Archives: Food
Hippocratic misquotations: Let thy quotations not be by Hippocrates
“Let food be thy medicine and medicine be thy food” – Hippocrates. This is perhaps one of the best-known quotes on diet and health attributed to Hippocrates, the physician in Ancient Greece considered to be the father of medicine. Only it … Continue reading
Posted in Articles, Food, Nutrition, Uncategorized
Tagged diet, Food, health, hippocrates, History, let food be thy medicine, let your food be your medicine, medicine, Nutrition, quotation, quote
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A bread too far: Food structure and insulin responses
That the structure of food can influence its effects on our body is an underappreciated area of research and evidence is limited on this subject. The structure of food, sometimes called the food matrix is defined by the USDA as; “The nutrient … Continue reading
Posted in Articles, Food, insulin, Nutrition, Research, Uncategorized
Tagged Bread, Food, Foodmatrix, Foodstructure, GIP, GLP1, Hormones, insulin, Nutrition, Processing, Research
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Aboriginal Taiwan – Food and Forests. Part 1.
The island of Taiwan is perhaps best known to Europeans, if they know about it at all, for its great capital Taipei with its towering Taipei 101, spotless metro system, and bustling night markets. But travel away from the highly populated west … Continue reading
One week of food: Part 2. Friday – Sunday.
<<<For the first post of this weeks food see here. The weekend usually involves more cooking for me and it is when I do my main shopping. This includes a visit to the supermarket, which is some walk away, and … Continue reading
