Top Posts & Pages
- Bone Broth, Gelatine, Oxalate, and Kidney Stones
- Bone Broth Mineral Content
- Oranges and Grapes: More on insulin and glucose after fruit or juice
- The menaquinone (vitamin K2) content of animal products and fermented foods.
- Evolving salt: Did humans evolve on a high salt diet?
- Hippocratic misquotations: Let thy quotations not be by Hippocrates
- Brazil nuts and the variation in their selenium content
- Whole apples, smoothie, or juice: Effects on blood glucose and insulin
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- Eating DNA: Dietary Nucleotides in Nutrition
Tag Archives: Food
“Let food be thy medicine and medicine be thy food” – Hippocrates. This is perhaps one of the best-known quotes on diet and health attributed to Hippocrates, the physician in Ancient Greece considered to be the father of medicine. Only it … Continue reading
That the structure of food can influence its effects on our body is an underappreciated area of research and evidence is limited on this subject. The structure of food, sometimes called the food matrix is defined by the USDA as; “The nutrient … Continue reading
The island of Taiwan is perhaps best known to Europeans, if they know about it at all, for its great capital Taipei with its towering Taipei 101, spotless metro system, and bustling night markets. But travel away from the highly populated west … Continue reading