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Top Posts & Pages
- Bone Broth, Gelatine, Oxalate, and Kidney Stones
- The menaquinone (vitamin K2) content of animal products and fermented foods.
- Brazil nuts and the variation in their selenium content
- Hippocratic misquotations: Let thy quotations not be by Hippocrates
- Bone Broth Mineral Content
- Ham hock stew
- Seaweed Oatcakes
- Whole apples, smoothie, or juice: Effects on blood glucose and insulin
- Oranges and Grapes: More on insulin and glucose after fruit or juice
- Evolving salt: Did humans evolve on a high salt diet?
Monthly Archives: June 2012
Ham hock stew
As far as recipes go this is a very simple and I rarely use set amounts of each vegetable. The quantities listed here are intended as a rough guide and can be varied as much as you like. I tend … Continue reading
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The call of the Honeyguide 