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Top Posts & Pages
- Bone Broth, Gelatine, Oxalate, and Kidney Stones
- The menaquinone (vitamin K2) content of animal products and fermented foods.
- Brazil nuts and the variation in their selenium content
- Bone Broth Mineral Content
- Hippocratic misquotations: Let thy quotations not be by Hippocrates
- Seaweed Oatcakes
- Ham hock stew
- Whisky polyphenols and their potential health effects
- Whole apples, smoothie, or juice: Effects on blood glucose and insulin
- Oranges and Grapes: More on insulin and glucose after fruit or juice
Tag Archives: fruit
Aboriginal Taiwan – Fruit and Tea. Part 2.
Our second day in the mountains of central Taiwan dawned sunnier than the previous day with views across the village of Huanshan across the forested mountains. Our night was spent at the lovely Happy Ginkgo guesthouse with its ginkgo trees turned a beautiful … Continue reading
Posted in Articles, Taiwan, Travel, Uncategorized
Tagged #indigenous, #lishan, #snowpears, aboriginal, Atayal, fruit, Taiwan, Tea, Travel
1 Comment
Oranges and Grapes: More on insulin and glucose after fruit or juice
The effects of eating whole fruit or drinking fruit juice on blood glucose and insulin appears to be of some interest to people. As my last post on a study comparing apples, smoothies, and juice garnered some attention, I thought I would … Continue reading
Posted in Articles, Drink, Food, Nutrition, Research, Uncategorized
Tagged bloodsugar, fruit, grapejuice, grapes, insulin, juice, Nutrition, nutritionalscience, science
3 Comments
The call of the Honeyguide 