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Top Posts & Pages
- The menaquinone (vitamin K2) content of animal products and fermented foods.
- Bone Broth, Gelatine, Oxalate, and Kidney Stones
- Diet and Nutrition of the Lion
- Hippocratic misquotations: Let thy quotations not be by Hippocrates
- Eating DNA: Dietary Nucleotides in Nutrition
- Evolving salt: Did humans evolve on a high salt diet?
- Brazil nuts and the variation in their selenium content
- Bourbon, Brandy and Armagnac: Phenolics and antioxidant capacity
- Whole apples, smoothie, or juice: Effects on blood glucose and insulin
- Whisky polyphenols and their potential health effects
Tag Archives: bloodsugar
Oranges and Grapes: More on insulin and glucose after fruit or juice
The effects of eating whole fruit or drinking fruit juice on blood glucose and insulin appears to be of some interest to people. As my last post on a study comparing apples, smoothies, and juice garnered some attention, I thought I would … Continue reading
Posted in Articles, Drink, Food, Nutrition, Research, Uncategorized
Tagged bloodsugar, fruit, grapejuice, grapes, insulin, juice, Nutrition, nutritionalscience, science
3 Comments
Whole apples, smoothie, or juice: Effects on blood glucose and insulin
The varying health effects of eating fruit, as compared to drinking juice or smoothies, are often discussed. Curiously though little actual scientific research is directly cited showing the metabolic effects of eating fruit or drinking juice. This strange absence of … Continue reading
Posted in Articles, Nutrition, Research
Tagged apple, bloodsugar, insulin, juice, Research
6 Comments
