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Top Posts & Pages
- The menaquinone (vitamin K2) content of animal products and fermented foods.
- Bone Broth, Gelatine, Oxalate, and Kidney Stones
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- Brazil nuts and the variation in their selenium content
- Whole apples, smoothie, or juice: Effects on blood glucose and insulin
- Hippocratic misquotations: Let thy quotations not be by Hippocrates
- Whisky polyphenols and their potential health effects
- Eating DNA: Dietary Nucleotides in Nutrition
- Oat Avenanthramides
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Tag Archives: bloodsugar
Oranges and Grapes: More on insulin and glucose after fruit or juice
The effects of eating whole fruit or drinking fruit juice on blood glucose and insulin appears to be of some interest to people. As my last post on a study comparing apples, smoothies, and juice garnered some attention, I thought I would … Continue reading
Posted in Articles, Drink, Food, Nutrition, Research, Uncategorized
Tagged bloodsugar, fruit, grapejuice, grapes, insulin, juice, Nutrition, nutritionalscience, science
3 Comments
Whole apples, smoothie, or juice: Effects on blood glucose and insulin
The varying health effects of eating fruit, as compared to drinking juice or smoothies, are often discussed. Curiously though little actual scientific research is directly cited showing the metabolic effects of eating fruit or drinking juice. This strange absence of … Continue reading
Posted in Articles, Nutrition, Research
Tagged apple, bloodsugar, insulin, juice, Research
6 Comments
The call of the Honeyguide 