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- The menaquinone (vitamin K2) content of animal products and fermented foods.
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Category Archives: insulin
On the Pulse of Insulin
Insulin is not simply pumped out of the pancreas in a constant stream or, at least, it shouldn’t be. Like many other hormones, insulin is secreted in short bursts, or pulses, by the beta-cells in the islets of langerhans and … Continue reading
A bread too far: Food structure and insulin responses
That the structure of food can influence its effects on our body is an underappreciated area of research and evidence is limited on this subject. The structure of food, sometimes called the food matrix is defined by the USDA as; “The nutrient … Continue reading
Posted in Articles, Food, insulin, Nutrition, Research, Uncategorized
Tagged Bread, Food, Foodmatrix, Foodstructure, GIP, GLP1, Hormones, insulin, Nutrition, Processing, Research
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